|
Nutrient
Tables
The information given below is for
reference purposes only.
No herbal or food supplement should be taken without the advice of
a qualified healthcare practitioner.
| Nutrient
|
Definition
|
Benefits*
|
| Acai Berry
|
Herb
|
Antioxidant/cardiovascular
|
| Acerola
|
Herb
|
Anti-inflammatory
|
| Alfalfa
|
Herb
|
Anti-inflammatory/liver, bladder and prostrate
support/hormonal
|
| Aloe Vera
|
Herb
|
Aids healing
|
| Apricot Kernal (Amygdalin)
|
Vitamin
|
Supports cell repair/immunity support
|
| Artichoke
|
Herb
|
Aids digestion/liver support
|
| Beet
|
Herb
|
Liver support/detoxification
|
| Bilberry
|
Herb
|
Eye health/circulation
|
| Black Radish
|
Herb
|
Liver support
|
| Bromelain
|
Enzyme
|
Anti-inflammatory/antioxidant
|
| Burdock
|
Herb
|
Detoxification/anti-inflammatory/aids
digestion
|
| Cardamon
|
Herb
|
Metabolic stimulant/aids
digestion/circulation
|
| Celandine
|
Herb
|
Aids digestion
|
| CoQ10 (CoEnzyme Q10)
|
Enzyme
|
Powerful antioxidant/supports cells/tissues and
organs
|
| Dandelion
|
Herb
|
Liver support
|
| Echinacea
|
Herb
|
Immunity support
|
| Fennel
|
Herb
|
Aids digestion/Anti-sickness
|
| Folic Acid
|
Vitamin
|
Aids digestion/hormonal support/stress
management
|
| Garlic
|
Herb
|
Aids digestion/immunity
support/anti-fungal/anti-inflammatory/cardiovascular
|
| Ginger
|
Herb
|
Supports digestion/stress management
|
| Glucosamine HCL
|
Amino Sugar
|
Anti-inflammatory/bone strengthening
|
| Grape Seed
|
Herb
|
Antioxidant/cardiovascular/anti-inflammatory
|
| Green Tea
|
Herb
|
Antioxidant/immunity support
|
| Goldenseal
|
Herb
|
Antimicrobial/anti-inflammatory/supports
digestion
|
| Hawthorne
|
Herb
|
Cardiovascular support
|
| Liquorice Root
|
Herb
|
Antioxidant/immunity support
|
| Marshmallow
|
Herb
|
Digestion support/anti-inflammatory
|
| Mexican Wild Yam
|
Herb
|
Antispasmodic/respiratory support/hormonal
support
|
| Milk Thistle
|
Herb
|
Antioxidant/liver support
|
| Milk Vetch (Astragalus)
|
Herb
|
Immune system stimulator
|
| Mint
|
Herb
|
Aids digestion
|
| Neem Leaf
|
Herb
|
Antioxidant/anti-inflammatory/antiviral/antifungal
|
| Olive Leaf
|
Herb
|
Immunity support
|
| Oregano
|
Herb
|
Anti-fungal/Antibacteria
|
| Papain
|
Enzyme
|
Aids digestion/anti-inflammatory
|
| Passion Flower
|
Herb
|
Stress management/calming
|
| Pau D'Arco
|
Herb
|
Anti-inflammatory/antibacterial/antifungal/antiviral/immunity
support
|
| Pine Bark
|
Plant
|
Aids muscular performance/cardiovascular
support
|
| Quercetin
|
Plant
|
Natural antioxidant
|
| Reishi
|
Herb
|
Antioxidant/antiviral/anti-inflammatory/antibacterial
|
| Rutin
|
Flavonoid
|
Antioxidant/cholesterol reducing/supports cell
growth/repair
|
| Selenium
|
Mineral
|
Immunity support/antibacterial/antifungal/natural
antidepressant
|
| Slippery Elm
|
Herb
|
Nutrient rich/aids digestion/antioxidant/useful
for bowel and urinary tract function
|
| St John's Wort
|
Herb
|
Natural antidepressant
|
| Turmeric
|
Herb
|
Metabolic
stimulant/antiseptic/anti-inflammatory
|
| Yarrow
|
Herb
|
Antispasmodic/fever
reducing/diuretic/anti-inflammatory
|
*The listed health benefits are common
historical correlations to these herbs and enzymes, but they may
not have been proven by clinical trials
|